rub a little oil on the skin sides of the fillets, and place on baking tray. Carefully spread the chutney mixture over the fillets making sure not to go to close to the edges of the fillets. Bake in the oven for around 12 minutes, or until flesh flakes away from skin. Place the fillets under a hot grill to brown slightly (if required). Serve with Caribbean style coconut rice and peas. Cheese & Chutney Muffins Ingredients: 250g s. r flour & 1 tsp baking the north face freedom pant short powder, 180ml milk, 120ml olive oil, 2 eggs, chutney, 300g ParmesanPreheat oven to 190°C. Mix together all ingredients, adding grated parmesan. Spoon into greased muffin pan and add a little chutney to the centre of each muffin and swirl. Well, we're still waiting for a dry enough spell to get the last of our Solent Wight planted out.